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Great Smoothie Recipe Fall doesn't generally make you dream of smoothies, but this recipe from the Mom-a-licious cookbook is a great snack no matter what time of the day it is. Blueberry & Flaxseed Smoothie 1 cup fresh or organic frozen blueberries (or peaches, raspberries, & strawberries) 1 frozen banana 1 ½ cups pomegranate or other unsweetened fruit juice ½ cup plain organic kefir or plain yogurt 1 tablespoon ground flaxseed Put everything into the blender and enjoy!
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